As a mom to three teenage daughters and one 4 year old son I wanted to recreate myself and the way I see and have a relationship with food/exercise. We know that having good mental health or healthy relationships with others take good habits, communication and work. I wanted to do this for myself and as an example to the next generation of women that food and exercise is a blessing and something we “get” to do and don’t “have” to do. My kids and especially my husband have not only seen a difference in my body but my mood and my natural state of being is more peaceful and calm. How amazing is that?! I will say the best compliment my husband has ever given me ‘is how amazing my butt and legs look- better then ever!’ I mean... yes please!!
Honestly it’s more of a feeling than how I look. I appreciate my morning texts so much, they give me that one extra boost/reminder to move a bit more, eat a bit better and enjoy everything more. I made the decision to take back control of how I was feeling at the end of 2020…we all had a confusing year, and I decided basically on 12/29 it was time to make myself feel better. But I also understood that I needed a little encouragement. My husband said to me “I’ll send you a text every morning….” But I knew that wasn’t the answer. Lori has been wonderful. When I have a question, she gets right back to me. I love the recipe suggestions, the movement suggestions all of it really. X-tra bonus is my jeans feel better (when I choose to put them on, which is rare). I am NOT relying on alcohol and do not miss it all…and I feel sooo much better every day. Head clearer, better at work…and better mommy to my girls. Also my girls are inspired to move more because they see mommy prioritizing my movement every day! So thank you to the Daily.